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what not to eat on keto diet
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On keto diet you should not eat the following:
conventional snack foods, such as potato chips, pretzels,and crackers.
Beans, peas, lentils, and peanuts.
Low-fat dairy products.
Sugary beverages, including juice and soda.
Grains, such as rice, pasta, and oatmeal.
Added sugars and sweeteners.
almost all fruits, except for lemons, limes, tomatoes, and small portions of berries
nearly all alcohols, including wine, beer, and sweetened cocktails
Starchy vegetables, involving corn, potatoes, and peas
Trans fats, like as margarine or other hydrogentated fats
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