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Should u workout when sick
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No, you should not work out when you are sick, especially if you have "below the neck" signs and symptoms including chest congestion, a cough that won't stop, or an upset stomach, avoid exercising. If you have COVID-19 or any contagious infection, avoid exercising with other people. If you have a fever, are worn out, or have severe muscle aches, avoid activity , but if you just have common cold you can work out.

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