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What foods stop diarrhea
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The BRAT diet is a conventional diarrhea treatment that consists of bananas, rice, applesauce, and toast. Since these foods are bland, they will not irritate the digestive system. They are also binding, which helps to firm up feces. Also, you should avoid spicy, processed, and fried foods, as well as high-fiber foods such as whole grain bread, rice, nuts, grain cereals, and dairy products.

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