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How many calories did i burn
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In average daily calories that women can burn average adult are 1,600 to 2,400 calories per day and 2,000 to 3,000 per day for men.

Also, you can calculate your daily calorie burn through this formula :

  • For men: 66 + (6.2 x weight) + (12.7 x height) – (6.76 x age)
  • For women: 655.1 + (4.35 x weight) + (4.7 x height) – (4.7 x age)
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