When a person faces needs in his life, he must help himself in facing these difficulties and be strong in order to be able to go through this life and the person must accept the result of challenges for things regardless of whether they are useful or not, and learn from these experiences as they help These challenges teach to make the right decisions, and these challenges will gain a better and stronger person, and in order to overcome these difficulties, he must remain calm, write down negative feelings, and obtain social support from friends in reducing penalties.