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why take collagen
by (50.5k points)

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We should take collagen because it has many benefits:
 Collagen helps improve skin moisture and increase elasticity with age

Helps strengthen bones

Helps with the elasticity of the cartilage

The amino acids in collagen may help reduce the appearance of acne scars and dark spots.

Collagen increases blood flow to the skin

Collagen helps in wound healing.

by (222k points)

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