264 views
why can't i sleep at night
by (50.5k points)

1 Answer

0 votes

You may not be able to sleep normally due to the following reasons:

High lighting in the room

Room temperature rise

. Frequent need to urinate

Depression, poor mental state and exposure to anxiety

Taking asthma, blood pressure, and antidepressant medications

Restless leg syndrome

Smokers are more likely to suffer from insomnia at night and the inability to sleep well

by (224k points)

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