Question

does green tea help with weight loss

Answer 1

Yes, green tea helps with weight loss as

1.It contains caffeine and epigallocatechin gallate, a substance that has a powerful effect on metabolism.

2.Active ingredients in green tea can mobilize fat from fat cells.

3.Green tea also can boost your metabolic rate.

4.Green tea may help you to lose abdominal fats.

Answer 2

Yes, green tea works to lose weight and burn fat, as it contains caffeine and antioxidants that help lose weight and increase fat burning from 75 to 100 calories per day.