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are eggs bad for you
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No, eggs are not bad, they are very good container of protein. There is More than half the protein of an egg is found in the egg white, which contains vitamin B2 and a little amounts of fat than the yolk. Eggs are loaded of selenium, vitamin D, B6, B12 and minerals like zinc, copper and iron .
But keep in your mind  that every extra half an egg every day likely cause a higher risk of heart disease and death.

by (78.6k points) edited by

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