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why whole body pain
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Causes of body pain

1- Colds and bone pain

One of the symptoms of a common cold is a runny nose, and you may begin to experience aches in your body while you recover, and you may begin to feel stiffness and pain in your bones.

2- Influenza and body aches

Symptoms of the flu include fever, fatigue, weakness, headache, sore throat, blocked nose, chills, and aches. Muscle pain is believed to be caused by natural chemicals released by your body, to help white blood cells fight infection, so aches and body pain is often a sign that your body is working to fight the flu. .

3- Cold weather and body aches

People who suffer from arthritis may feel increased pain and stiffness in the bones during the cold months. This may be due to the low air pressure that has an effect on the joints, or it encourages inflammation, making joint movement more painful, in addition, during cold weather. , The body focuses on blood circulation around the heart and major organs, away from muscles and joints and as a result, joints may appear less flexible.

4- Lack of nutrition and body aches

There are a number of structures in a joint - including bones, cartilage, ligaments, tendons, and collagen - that need a good source of nutrients to keep us healthy.

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