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Are peanuts good for you

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are peanuts good for you
by (50.5k points)

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Indeed, Peanuts are good for you since they're a great plant-based wellspring of protein and high in different nutrients, minerals, and plant compounds. They can be helpful as a piece of a weight reduction diet and may lessen your danger of both coronary illness and gallstones.
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Indeed, Peanuts are good for you, they are a particularly decent wellspring of refreshing fats, fiber, and protein. They likewise contain a lot of magnesium, phosphorous, potassium, and B nutrients.
by (78.6k points)

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