223 views
what for muscle cramps
by

1 Answer

0 votes
Stretch your muscles.

Stretch before and after you use any muscle for an extended period. If you tend to have leg cramps at night, stretch before bedtime. Light exercise, such as riding a stationary bicycle for a few minutes before bedtime, also may help prevent cramps while you're sleeping
by (10.6k points) edited by

Related questions

1 answer
146 views
asked Nov 14, 2021 by Asklent102021 (11.9k points)
1 answer
216 views
asked Jan 9, 2021 by anonymous
1 answer
216 views
asked Jan 9, 2021 by anonymous
1 answer
160 views
asked Sep 18, 2020 by anonymous
1 answer
234 views
asked Jun 5, 2021 by Asklent052021 (59.1k points)
0 answers
100 views
asked Apr 14, 2021 by asklent042021 (27.6k points)
2 answers
217 views
asked Mar 24, 2021 by asklent032021 (50.5k points)
2 answers
313 views
1 answer
207 views
asked Jan 9, 2021 by anonymous
1 answer
260 views

Free Online Question and Answer Website

Are you curious? Get answers to your questions online. Share and spread your know-how through the best question and answer English Website. Join the free question-answer site today. Ask thought-provoking questions and get the answers from the experts. Select and choose topics of your choice. Create or join your own community.

Ask your question with your name or go anonymous. Become street smarter and join hands with likeable people.
Ask us any question and get instant help. You can learn and know anything about this platform.

The best answers will get a vote-up. Don't wait and sign up now? Explore a wide range of different questions and answers. Active users and regular readers will get benefited and also help us grow.

For any little concern, we are here. Get a quick fix answer for all your questions. We are happy to share. Asklent is a platform for helping each other.