Question

is peanut butter good for you

Answer 1

There are a lot of advantages about peanut butter, but also a few disadvantages.

The advantages about peanut butter are that it's rich in  nutrients and a good protein source and is also loaded with fiber, vitamins and minerals.

The disadvantages is that it contains high calories and aflatoxins which are associated with harmful effects in the long run. 

Moderate consumption of peanut butter is unlikely to have any major negative effects as long as you avoid bad foods like sugary soda, trans fats and other highly processed junk food.