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are eggs good for you
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Yes, eggs are good for you because

Eggs contain protein, fat, vitamins, hormones, mineral salts and carbon hydrates. 

Eggs are the best food and the fastest to digest. .

Eggs help your thyroid gland stay healthy

It contains a group of B vitamins needed for energy production

 Eggs are a good source of vitamin B2

Eggs give shiny hair and strong nails

Eggs prevent anemia

It can resist stress because they contain pantothenic

It improves vision and protects against viruses

Helps prevent breast cancer

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