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how much kombucha should you drink
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You should drink Kombucha one to three times a day ,As stated by The Centers for Disease Control. Although Kombucha is safe to drink, but in case you take more than 12 ounces a day can lead to GI problems and lactic acidosis ,since Kombucha is acidic ,consequently drinking so much of it could cause diarrhea and nausea.
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