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Why when i eat i feel sleepy
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There are many reasons why you feel sleepy after eating:

Following a meal, blood sugar levels rise, resulting in hyperglycemia and fatigue.

Fatigue also can be caused by a variety of medical conditions, including food intolerance.

A meal high in both protein and carbohydrates may cause drowsiness because protein helps the body make serotonin and carbohydrates help the body absorb tryptophan.
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