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Are shoulder veins hard to get
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Getting shoulder veins is not hard if you do the following:

You should do exercises in which you move both your arms forward, to the sides, and finally back.

There are two types of muscle fibers in the shoulder: there is a fast-twitch type, which requires a small number of repetitions, while the slow-twitch type requires a high number of repetitions.

Increase the loads on the shoulders to quickly increase their size and prominence.
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