Question

can stress make you sick

Answer 1

Stress is your body's response to a real or perceived threat. Some stress is good for you and prompts you to take action, however, too much stress can suppress your immune system and make you sick more easily.

Prolonged periods of stress can also increase your risk of many diseases, including heart disease and cancer. According to a study, 60 to 80 percent of doctor visits may be related to stress.

Stress causes a number of physical symptoms and illnesses. Symptoms can appear once your stress level increases and worsen as the stress persists. These symptoms usually go away once your stress level drops.

Some of the symptoms commonly caused by stress include:

Increased heart rate

Increased blood pressure

Rapid breathing

Shortness of breath

Muscle strain

Headache

nausea

Dizziness